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    A Checklist For A Successful Detoxification (Detox)

    Collaborate with an expert! DO NOT GO THE JOURNEY ALONE. Educate and empower yourself with knowledge, skill, know how and how to’s to detox successfully. Have a scheme of action and prepare your body for what lies ahead.

    You can even try and choose a holistic restoring practitioner or wellness partner who is experienced with detoxification techniques

    Review and evaluate your reasons, rationale, need and timing for your detox and purifying processes.

    Be realistic in your expectations about detox and do not expect instant miracle cures!
    Pick the process of detox that works best for you and your situation. Just because it works for someone else, does not necessarily mean that it will work for you. There are no guarantees.
    Schedule time for your detox and be concious of the symptoms that you might develop and things to do during this time, what to do in case of discomfort or feeling lousy!
    Make sure you have support throughout the process

    Allow yourself some rest and relaxation in-between and after a detox or purge.

    Sustain your outcomes over time, strengthen your body and survive well! Those are the real results and measures of success for DETOX with a difference.

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